Keto Carrot Cake Recipe

Keto Carrot Cake Recipe

Father's Day wasn't a big to-do around our house this past Sunday but I wanted to do something special for Dan, so I decided to make his favorite cake: Carrot Cake.  But Keto!  I always tend to give keto versions of delicious non-keto foods the ol' side-eye but this cake was seriously delicious. And with only 5.5 net carbs per slice, I can eat a slice for breakfast, ain't no thang!  

Keto Carrot Cake
Recipe slightly adapted from WholesomeYum

Cake Ingredients

  • 3/4 cup Erythritol (I use Swerve Confectioners)
  • 3/4 cup Butter (softened; I use Kerrygold)
  • 1 tsp Vanilla extract
  • 4 large Eggs
  • 2 1/2 cup Almond flour
  • 2 tsp baking powder
  • 2 tsp Cinnamon
  • 1/2 tsp Sea salt
  • 2 1/2 cup Carrots (grated, measured loosely packed after grating)
  • 1 cup Pecans (chopped; divided into 1 cup and 1/2 cup)

01/   Preheat the oven to 350 degrees F. Line two 9 in round cake pans (springform is best) with parchment paper.  Grease the sides.

02/   In a large bowl, cream together the butter and erythritol, until fluffy. Beat in the vanilla extract, then beat in the eggs, one at a time. Set aside.

03/   In another bowl, mix together the almond flour, baking powder, cinnamon, and sea salt. Stir the dry ingredients into the bowl with the wet ingredients.

04/   Stir in the grated carrots. Fold in the chopped pecans.

05/   Transfer the batter evenly among the two prepared baking pans. Bake for 30-35 minutes, until the top is spring-y.

06/   Let the cakes cool in the pans for 10 minutes, then transfer to a wire rack to cool completely.


Keto Carrot Cake Recipe

Frosting Ingredients

  • 8 oz Cream cheese (softened, cut into cubes)
  • 4 tbsp Butter (softened, cut into cubes)
  • 1 cup Powdered erythritol (again, I use Swerve)
  • 2 tsp Vanilla extract
  • 2 tbsp Heavy cream (or more if needed)

01/   Use a hand mixer to beat together the cream cheese and butter, until fluffy.

02/   Beat in the sweetener and vanilla, until well incorporated.

03/   Add cream and beat again, until creamy. You can adjust the amount of cream to desired consistency.

Keto Carrot Cake Recipe

Put it all together

If you aren't looking to make a fancy lookin' cake, you can just frost the two 9in. cakes like you normally would, with frosting between the layers and then on the top and sides.

I wanted my cake to have a little more style to it so I tried something new! I recently watched the Milk Bar episode of Chef's Table (if you aren't craving sweets, you absolutely will after watching it), and I loved how she used a plastic sheath mould thing (you can see what I'm talking about here) to create her naked cakes, and I also like how she deconstructed cake, mixed it with frosting and pressed that in to the mould to create layers. 

Keto Carrot Cake Recipe

So that's what I did.  I took my two 9 inch cakes and cut 6 inch rounds out of them, then used the remaining pieces of cake and frosting mushed together and pressed that into the mould to make layers.  And I frosted it in a more "naked cake" style.  I think it definitely was more delicious with the layers that were frosting/cake mixed together than a standard cake-frosting-cake situation. 

I didn't feel like putting chopped pecans on the top, so I made a little carrot round flower instead, but if you want a more classic topping, cut up 1/2 cup more pecans and add those to the top!

If you want to get the nutrition info on this cake, head over to Wholesome Yum, the info might be slightly different as I didn't include a couple of the ingredients she used but it should be about the same!

Keto Carrot Cake Recipe

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 Image via @ jessleeroth

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A couple weeks ago I launched my feature hashtag, #thebravehome, over on Instagram and I am LOVING the posts that people are sharing! Here's my first batch of favorites from some amazing people! 

The focus of the hashtag is to celebrate bold, eclectic, fearless home decor, so keep tagging your images with #thebravehome!  I can't wait to see what pops up in the hashtag and stay tuned for next week's feature round-up!

 Image via @ emsicisum

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I feel like this should've been a farmers market outfit or something more rural, but in reality it was just a brunching-with-friends outfit. We're still waiting for full blown summer to arrive so it was a little chilly today in this dress but it was too cute for me to wait any longer to style up. I imagine once hot temps come to stay I'll probably be living in this light and breezy midi dress (though on me it's nearly a maxi, haha!).

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I'm gonna be honest with you guys... this hat is a Halloween costume hat.  It's one of those new costume items that Goodwill has for sale during Halloween.  It was, like, maybe ten bucks?  And it's chintzy as hell, and I don't even know what the material is, it could even be plastic covered with some black fuzz that makes it look suede-y.  But it's the exact style that I wanted for so long, so when I saw it on one of my thrifting adventures last fall I picked it up.  Someday I'll drop some money on a nice hat, but for now, this one will do.  I apologize to all the artisan hat makers who are cringing thinking about this hat being on my head as an actual fashion item and not a 10 year old's Halloween costume.

What is not a cheap Halloween costume, though is this dress!  I picked this beauty up from Iris + Poppy and it's probably going to be my favorite summer dress.  It's so lightweight, I know it'll be all I want to wear on those days we start brushing up against triple digit temperatures. I've got a discount code for Iris + Poppy, too, so if you want to grab this dress or any of the other cute things they have (I'm dying over the Sadie Jumpsuit!), just use the code AMB-LIZ15 to get 15% off your order!

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Dress : Iris + Poppy | Hat : Goodwill | Sunglasses : c/o Moorea Seal
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Keto Chocolate Cookies

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Being on a high fat, low carb diet means that you can sometimes get cravings for baked goods that are off limits.  Luckily I've found some great recipes for keto-friendly goodies and I happened to have all the ingredients on hand the other day when I was having my cookie craving so I threw them together real quick, popped 'em in the oven and was happily munching on cookies in less than an hour.  The original recipe calls for chocolate chips which was the only thing I didn't have on hand, but next time I make these I will definitely be adding those for some additional gooey goodness.

Keto Chocolate Cookies Recipes

Keto Chocolate Cookies

(makes 12-18 cookies. recipe via peace love and low carb)
1 cup natural creamy almond butter
2/3 cup confectioners erythritol (I use this brand)
2 tablespoons unsweetened cocoa powder
2 tablespoons peanut butter powder
2 large eggs
1 tablespoon melted salted butter
2 tablespoons water
1 1/2 teaspoons pure vanilla extract
1 teaspoon baking soda

1/ Preheat oven to 350°F. Line a rimmed baking sheet with a silicone baking mat or parchment paper.

2/ In a large mixing bowl, combine the almond butter, erythritol, cocoa powder, peanut butter powder, eggs, butter, water, vanilla extract, and baking soda. Using an electric hand mixer, mix until all ingredients are well combined. It will be a very thick dough. Fold in the chocolate chips.

3/ Form the cookie dough into 1 1/2 inch to 2 inch balls. This will produce 12 good sized cookies. You can make them smaller to yield more cookies.

4/ Place the cookie dough balls on the prepared baking sheet. Bake for 10 to 12 minutes. At the 9-10 minute mark, remove the cookies and press them down to keep them from getting to big and cake-y.  Remove the baking sheet from the oven and place on a cooling rack to allow the cookies to cool before eating.

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